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Check below for relevant articles, posts, and info to keep you in the know about our practice and healthy living!
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From the blog
Resilient Kids Beat Perfect Environments: Why the Root of Health Starts Inside the Home
I see it every single week in our office. A parent walks through the doors of Vital Wellness Center, holding a phone loaded down with twenty open browser tabs, looking completely exhausted. They are...
Your Child’s Posture is a Window Into Their Nervous System Health
We have all said it: "Sit up straight." But tech neck is more than a bad habit. It is a physical stressor that rewires how your child's brain and body talk to each other. At Vital Wellness Center,...
ADHD, Sensory Processing & the Neuro-Spinal System: What Parents Aren’t Being Told
"Wait and see." Maybe you've been handed a prescription or told your child just needs more discipline. But you know your child. You see the struggle behind the behavior. The truth is, ADHD and...
Screen Time Stress: How Virtual Learning Affects Your Child’s Nervous System
If you’ve noticed your child becomes cranky or restless after a long day of online classes, you’re not alone. In our work at Vital Wellness Center, we hear from many parents concerned about how...
The Science Behind Neurological Scans: What They Measure and Why It Matters for Your Family
What Are Neurological Scans and Why Use Them? Neurological scans are a set of high-tech tests that measure key aspects of nervous system function. In our practice at Vital Wellness Center, we...
Why Kids Struggle After the Holidays (And How to Reset Their Nervous System)
The Post-Holiday Crash: Why It Happens After the excitement of the holidays, many parents notice their children "crashing" – sudden meltdowns, clinginess, or cranky behavior. If your normally...
ADHD vs Anxiety vs Sensory Issues – How to Tell the Difference in Your Child
Parents often struggle to understand the root cause of their child's challenges. Is your child having trouble focusing in school because of ADHD? Are their outbursts driven by anxiety, or could it...
Why Kids Get Sick More in the Winter – And What Parents Can Actually Do About It
Every year around this time, parents ask me the same question: “Why does my child get sick so much more in the winter ... and what can I actually do about it?” If you’ve ever felt like the cold...
