More often than not, when we tell someone that we are a chiropractic office, they immediately associate our vocation with neck and/or back pain. What many do not realize, however, is that chiropractic is a health care modality that provides significantly more than just a solution for pain. Chiropractic is a lifestyle that involves all aspects of wellness, including exercise, nutrition, personal development, and stress relief. We have been fortunate to work with people from all walks of life (including newborns, children, and adolescents) and the outcome has been miraculous.
We define chiropractic as the discovery and removal of the vertebral subluxation, which is interference that is taking place in your Central Nervous System (CNS). It is important to recognize that our CNS is the master controller of our entire body and it directly correlates to our ability to function and exist. People who are suffering from allergies, asthma, headaches, and other conditions are living in a subluxated state, but when we provide these individuals with an adjustment, we are able to remove the interference, and the condition dissipates. In addition, patients who are under regular chiropractic care actually prevent these situations from impeding upon their lives.
When visiting our practice, we take the chiropractic lifestyle to a level where it becomes REAL for you. Not only do we offer the adjustment, but we combine these programs with tips on fitness, nutrition and stress relief. We take into account your entire body and the lifestyle choices that you make when developing customized protocols for you to follow. With this being said, please contact our office today so that we can schedule a health consultation with you!
Symptoms We Treat
How Will You Feel After Your First Treatment?
Wondering how you’ll feel after your first few adjustments? Read on:
Some people report feeling great!
Research indicates that some patients receiving chiropractic adjustments may experience a mild side effect of some kind (Cagnie, Vinck, Beernaert & Cambier, 2004; Chaibi, Benth, Tuchin & Russell, 2017). Many patients feel the effects of an adjustment right away, while it may take a bit longer for others. Since everyone is unique, it’s impossible to make exact predictions about how your body will react to the first adjustments from Dr. Foss, so here are some common experiences reported by patients to help you prepare for the possibilities!
Some feel a little bit sore…
Other people report minor discomfort after their first adjustments, particularly in the areas of greatest subluxation. A 2017 study by Chaibi, Benth, Tuchin and Russell indicates that 11.3% of patients receiving chiropractic adjustments during the study experienced a mild, localized tenderness afterward. Muscle soreness is also a common experience and was noted by a study in which 13% of participants reported sore muscles after an adjustment (Meier, Evans, Hartvigsen, Shulz & Bronfort, 2015). The muscles around your spine have been pushing and pulling in the same directions for many years, which has maintained the misalignment of your vertebrae. Now those muscles are being asked to push and pull in the directions that maintain correct alignment, so it’s only natural to expect them to be a bit sore!
Regardless of the type of discomfort, it tends to be mild and usually occurs within 4 hours after an adjustment and resolves within 24 hours (Cagnie, 2004).
(Side note: the “muscle memory” that maintains incorrect vertebral alignment is why multiple adjustments are needed to correct the spine – the muscles need to be retrained!)
Don’t hesitate to ask Dr. Foss about any concerns!
Some people report not feeling much different.
Lastly, some people report not feeling any different after their first adjustments. Even though you may not notice any effects, rest assured that important changes are taking place! Chiropractic adjustments won’t always make you feel better instantly, but they’ll make you heal better instantly!